Made this today. All measurements are approximate as I just threw in what I fancied - but here's a rundown of ingredients and you can mix and match depending on what you have available.
Chana Dal, soaked and cooked.
Onion, chopped and sauteed in water until it started to brown.
Ground cumin
Ground coriander
Garlic
Ginger
Passata
Crushed chillies
Turmeric
Garam masala
Salt and pepper
Fresh spinach.
Cook the chana dal until quite soft, and let the onions brown a bit.
It tastes wonderful, has very little fat and is really economical. Garnish with a few fresh coriander leaves if you've got them and enjoy with brown basmati rice and/or naan, depending on how hungry you are.
Chana Dal, soaked and cooked.
Onion, chopped and sauteed in water until it started to brown.
Ground cumin
Ground coriander
Garlic
Ginger
Passata
Crushed chillies
Turmeric
Garam masala
Salt and pepper
Fresh spinach.
Cook the chana dal until quite soft, and let the onions brown a bit.
It tastes wonderful, has very little fat and is really economical. Garnish with a few fresh coriander leaves if you've got them and enjoy with brown basmati rice and/or naan, depending on how hungry you are.