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Breakfast.

10/29/2015

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Dehydrated buckwheat crunchies, raisins, walnuts, raw coconut flakes, linseed, sunflower seeds and pumpkin seeds. Serve with fresh fruit and a splash of almond milk.
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The nights are drawing in!

10/20/2015

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With the temperature dropping as soon as the sun goes down, it's time to put on a pot of warming 'beefy' stew.
Potatoes, carrots, parsnips, mushrooms, peas and a thick hearty gravy. Served with some chard from the garden.
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Stocking up for winter

10/17/2015

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Tomato sauce - cherry tomatoes, tins of chopped tomatoes, acv, tomato puree, touch of brown sugar, salt and pepper.
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Red lentil and cauliflower soup

10/12/2015

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If you're feeling like you're getting a cold, sauté onion, garlic and ginger in water, then add red lentils and vegetable stock and simmer for a while. Add to this cauliflower, cumin, ground coriander, turmeric, chilli, nooch, salt and pepper and a slug of tamari. When it's cooked down blend with a stick blender and add chopped kale. Finish with a squeeze of lemon juice. Very comforting for lunch with a chunk of homemade bread if you're extra hungry, it is very filling on its own.
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Breakfast Smoothie

10/3/2015

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And today's smoothie -  banana, pineapple, raisins, lettuce, wheatgrass powder, baobab powder, milled flaxseed, hemp seeds, chia seeds and water. Yummy.
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Anniversary dinner

10/2/2015

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Red Thai Tofu with Bhutanese Pineapple Rice (supposed to be red rice but I didn't have any so used black) and Green Beans with Thai Basil (used kale instead of beans). Recipes from Appetite for Reduction by Isa Chandra Moskowitz. Delicious!
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Clear Out the Fridge Soup

10/1/2015

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Dug around the fridge to see what needed eating - sweet potatoes, potatoes from the garden, butternut squash, leeks, onions, courgettes, runner beans, kale and chard - then added tin of white beans and some cooked quinoa,  tin of tomatoes and vegetable stock, bit of miso, seasoning and nooch. As I was about to serve it I added some freshly roasted beetroot (from the garden) and the greens from the beets, sprinkled some more nooch over the top and added a splurge of cashew cream. Had it with crusty bread or rice cakes. Yum
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Spaghetti Alfredo

9/14/2015

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Spaghetti Alfredo with roasted vegetables from PlantPure Nation Cookbook - one of my very favourite recipe books. Buy it and have a look.
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Immunity boosting soup

9/12/2015

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Onion, leeks, garlic (lots), grated fresh ginger, carrots, butter beans, turmeric, cabbage, fennel, kale, spinach and salt and pepper with vegetable stock. Warming and delicious. Serve with crusty home baked bread.
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Food saver

9/9/2015

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Just purchased a Foodsaver Vacuum Sealer from Lakeland, hopefully it will free up space to freeze veggies for the winter.
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    Hope you find some ideas for low-fat raw and cooked vegan food.

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