and herbi4us - raw and cooked plant-based cuisine.
Hi, I'm Madeleine Howard BSYA (Veg.Th.) welcome to rawblimey - raw food to swear by! and herbi4us a raw and cooked plant-based website.
Join me to explore the delights of raw and cooked plant-based food on this Derbyshire-based site. At the moment we're working on a new DVD. It will be a guide to get you started on a healthier lifestyle. Broken into sections it will include Breakfast, Lunch, Dinner, Desserts and Snacks. It will include tips and recipe demonstrations to set you on your way. The dinner section will include cooked foods, most of the rest will be raw. This will show you how to introduce more raw food into your diet.
And if you want to have a go in the meantime why not try some of the Raw Recipes or herbi4us ideas.
See the list of ACID/ALKALINE foods on the Acid/Alkaline page
And if you want to have a go in the meantime why not try some of the Raw Recipes or herbi4us ideas.
See the list of ACID/ALKALINE foods on the Acid/Alkaline page
herbi4us - more food to swear by!
I've been asked by several people what they can eat if they don't want to be 100% raw.
So I'm including a new section,herbi4us
This will give ideas for meals to include in a healthy, low-fat plant-based diet. Get recipes and ideas on my blog page.
So I'm including a new section,herbi4us
This will give ideas for meals to include in a healthy, low-fat plant-based diet. Get recipes and ideas on my blog page.
Recipe of the week.
Very Berry Smoothie
1 Banana
Handful frozen berries
Water (vary amount depending on your thickness desire)
Big handful kale
Big handful spinach
Blend and enjoy!
Handful frozen berries
Water (vary amount depending on your thickness desire)
Big handful kale
Big handful spinach
Blend and enjoy!
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