Hi, I'm Madeleine Howard BSYA (Veg.Th.) welcome to rawblimey - raw food to swear by! a raw plant-based website.
Join me to explore the delights of raw plant-based food on this Derbyshire-based site. Now that summer is on it's way we can indulge in lots of fresh, raw food. I'll give you ideas that will show you how to introduce more raw food into your diet. A good idea is to start off with a smoothie for breakfast and a salad for lunch, followed by whatever you want to eat for your evening meal.
And if you want to have a go in the meantime why not try some of the Raw Recipes.
And if you want to have a go in the meantime why not try some of the Raw Recipes.
Recipe of the week.
Very Berry Smoothie
1 Banana
Handful frozen berries
Water (vary amount depending on your thickness desire)
Big handful kale
Big handful spinach
Blend and enjoy!
Handful frozen berries
Water (vary amount depending on your thickness desire)
Big handful kale
Big handful spinach
Blend and enjoy!
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