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Hi, I'm Madeleine Howard, welcome to rawblimey - raw food to swear by!

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Join me to explore the delights of raw food on this South West London-based site. To learn more about me and how I discovered raw food go to 'About Me' . Check out my Events page to see the wonderful offers. At the moment we're working on a new DVD. It will be a guide to get you started on a healthier lifestyle. Broken into sections it will include Breakfast, Lunch, Dinner, Desserts and Snacks. It will include tips and recipe demonstrations to set you on your way. The dinner section will include cooked foods, the rest will be raw. This will show you how to introduce more raw food into your diet.
And if you want to have a go in the meantime why not try some of the Recipes
See the list of ACID/ALKALINE foods on the Acid/Alkaline page

morblimey - more food to swear by!

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I've been asked by several people what they can eat if they don't want to be 100% raw.
So I'm including a new section, morblimey   This will give suggestions to those who are beginning their raw food lifestyle, but still want to eat a certain amount of cooked food.
To find out more go to www.morblimey.weebly.com

Recipe of the week.

Very Berry Smoothie

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1 Banana
Handful frozen berries
Water (vary amount depending on your thickness desire)
Big handful kale
Big handful spinach

Blend and enjoy!

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Get gardening! Grow your own wheatgrass - for more see videos

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